#07
Performance and Resilience with Jordan Jones
February 10, 2026
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01:19:50
ABOUT THE EPISODE
In episode number 7 of the 365 Proof by Defining Wellness Podcast, Daniel Phyfer and Courtney Milan sit down with Jordan Jones, Founder and CEO of Holos. With 20 years of experience as a Special Forces Medical Sergeant, Jordan has seen the physical and emotional toll that high-stress environments place on the mind and body.
Today, he uses that experience to help military personnel, first responders, executives, and other high-performance professionals build resilience, recover well, and sustain long-term well-being. Jordan shares practical insight on stress, discipline, recovery practices, and what it means to perform at a high level without losing yourself in the process.
This conversation highlights the importance of learning to slow down, reconnect to meaning, and build strength that lasts.
#365ProofPodcast #DefiningWellness #HolosTraining #PerformanceAndResilience #SpecialForcesVeteran #RecoveryTools #HumanPerformance #StressManagement #MentalHealthMatters #SustainableStrength
Meet The Hosts
Daniel Phyfer is the Director of Business Development for Defining Wellness Centers, where he oversees all business development and marketing functions — from outreach and strategic partnerships to brand growth and community engagement. He blends his personal recovery journey with professional expertise to support people searching for a new way of life — whether they’re just beginning or rebuilding along the way. Daniel’s work is rooted in connection, authenticity, and a genuine belief that recovery is possible for anyone willing to reach for it.
Courtney Milan
Alumni Director
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|
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Catherine, a licensed clinical social worker and longtime executive coach, and Cindy, a leadership strategist and author of C.L.E.A.R. the Fear, bring more than 65 years of combined experience in guiding companies through growth, leadership development, and cultural realignment. They share practical insight on strengthening teams, supporting leaders, and building healthier, more resilient workplaces from the inside out.
This episode is about clarity, purpose, and learning how to lead well when everything around you is shifting.
Learn more:
www.thedashgroup.net
#365ProofPodcast #DefiningWellness #TheDashGroup #LeadershipDevelopment #OrganizationalHealth #ResilientTeams #CulturalTransformation #LeadWithPurpose #GrowthAndChange #WorkplaceWellbeing
Performance and Resilience with Jordan Jones
February 10, 2026
|
01:19:50
In episode number 7 of the 365 Proof by Defining Wellness Podcast, Daniel Phyfer and Courtney Milan sit down with Jordan Jones, Founder and CEO of Holos. With 20 years of experience as a Special Forces Medical Sergeant, Jordan has seen the physical and emotional toll that high-stress environments place on the mind and body.
Today, he uses that experience to help military personnel, first responders, executives, and other high-performance professionals build resilience, recover well, and sustain long-term well-being. Jordan shares practical insight on stress, discipline, recovery practices, and what it means to perform at a high level without losing yourself in the process.
This conversation highlights the importance of learning to slow down, reconnect to meaning, and build strength that lasts.
#365ProofPodcast #DefiningWellness #HolosTraining #PerformanceAndResilience #SpecialForcesVeteran #RecoveryTools #HumanPerformance #StressManagement #MentalHealthMatters #SustainableStrength
Leading with Purpose: A Conversation with Drew Rothermel
January 27th, 2026
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58:34
In episode number 6 of the 365 Proof by Defining Wellness Podcast, Daniel Phyfer and Courtney Milan sit down with Drew Rothermel, CEO of Defining Wellness Centers. Drew shares his journey from practicing corporate law to becoming a leader in the behavioral health field, where he has spent more than two decades designing innovative treatment programs centered on meaningful, lasting patient outcomes.
This conversation explores what it means to lead with purpose, build teams with compassion, and create care models that honor the dignity and potential of every person seeking recovery. Drew offers insight into the challenges and opportunities within the behavioral health field and the importance of commitment, collaboration, and vision.
#365ProofPodcast #DefiningWellness #BehavioralHealth #LeadershipWithPurpose #RecoveryCommunity #InnovationInCare #MentalHealthMatters #HopeAndHealing #PurposeDrivenLeadership
