Xanax Addiction Treatment & Rehab Programs
Xanax is a benzodiazepine medication used to treat anxiety and panic disorders. It works by slowing down the nervous system’s activity, which can help calm the mind and body. Xanax is effective for many people, but it can also be addictive. This means that some people may find themselves unable to stop taking the drug, even if their doctor has told them to do so. If you cannot stop taking Xanax on your own, or if someone you love needs help with their addiction, it may be time to look into Xanax addiction treatment options.
How Does Xanax Work?
Xanax works by affecting the neurotransmitters in the brain. Neurotransmitters are chemicals that enable communication between neurons, and this is how we experience both pain and pleasure signals. By slowing down the activity of specific neurotransmitter systems, Xanax can reduce anxiety and slow racing thoughts – which is why it’s such a popular medication for those struggling with conditions like panic disorders.
The downside to this is that Xanax affects other neurotransmitters, which means that there may be several problems that can arise from taking the medication over an extended period. These include memory loss, irritability, and lethargy. It’s important to remember that the drug causes these symptoms, and they may resolve once treatment is completed.
What Are the Signs of an Addiction?
If you’re wondering whether or not someone has a Xanax addiction, there are several symptoms to look out for. Here are some of them.
Nausea
Nausea is a common symptom of Xanax addiction, and it can often be accompanied by vomiting. One feels ill and may require medical attention.
Chronic Fatigue
When someone is abusing Xanax, the medication can leave them feeling physically and emotionally drained all the time. They may experience severe fatigue and report not getting out of bed in the morning because of exhaustion. This physical tiredness can also cause problems with memory and concentration.
Depression
People who are addicted to Xanax may also experience symptoms of depression. This can include feelings of sadness, emptiness, worthlessness, and hopelessness. This is because Xanax can affect the chemicals in the brain that control mood and pleasure.
Hallucinations
Hallucinations are a rare but potentially dangerous symptom of Xanax addiction. They can occur when someone is taking high doses of the medication or withdrawing from it.
Insomnia
If someone is taking Xanax, they may find it difficult to sleep. This means that when they do fall asleep they’re likely to wake up feeling tired and unrested. Some addicts will take more Xanax to overcome this problem, which only exacerbates the issue.
Weight Loss
Although weight loss can be a sign of many different health problems, it can also signify Xanax addiction. When someone abuses the drug, they may lose their appetite and experience rapid weight loss.
Anxiety
Xanax is a medication used to treat anxiety, so it’s not unusual for someone addicted to it to feel more anxiety than ever before once they stop using. A feeling of panic and restlessness may accompany this.
Confusion
People who are addicted to Xanax may experience confusion and difficulty thinking clearly. They may feel like they’re in a fog, and their thinking may be slowed down.
Dry Speech
When someone is addicted to Xanax, they may speak in a monotone voice and have trouble forming words. This can be accompanied by what’s known as “a pill-yell” – when an addict yells at others, but their voice lacks any emotion.
Changes in Mood
As mentioned earlier, Xanax can affect the chemicals in the brain that control mood, so it’s common for someone addicted to it to experience dramatic mood changes. This can include intense anger, irritability, and even violence.
Lack of Coordination
Someone who is addicted to Xanax may have trouble with coordination and balance. They may stumble or feel like they’re walking on water. This can be dangerous as it increases the risk of accidents.
Xanax Addiction Treatment Options
If you or someone you love is addicted to Xanax, several treatment options are available. Treatment will vary depending on the severity of the addiction, but it may include detoxification, therapy, and medication.
Detoxification
Detoxification is the process of ridding the body of all traces of the drug. This can be done in several ways, including with medications and by tapering off. Medications may include anti-anxiety medications while tapering off may gradually reduce doses. Some anti-Xanax medications can take weeks to work.
Detoxification should only be attempted under medical supervision as it’s a very delicate process, and there is the risk of relapse.
Counseling and Therapy
Many people addicted to Xanax find counseling and therapy beneficial for recovery. This involves working with a therapist or counselor to identify the underlying causes of addiction and developing strategies for coping with cravings.
There are different types of counseling and therapy, so it’s essential to find one that best suits your needs. Therapy is excellent for those who want to explore the root cause of their addiction more while counseling is better for focusing on practical solutions. Counseling involves working with a therapist to develop coping mechanisms for dealing with cravings and triggers.
Long-term residential treatment is a type of therapy that involves living at a treatment center for an extended period. This is great for those who want to entirely focus on their recovery and have access to support 24/7. Even if they initially decide not to enter a long-term treatment center, most people with substance use disorder find attending outpatient therapy helpful.
Short-term residential treatment is another form of therapy that usually involves the client living at the treatment center for 30 days or less. Although it can be effective, most addicts find it too short of providing significant benefits. However, it may be helpful for those who are either unwilling or unable to commit to a long-term residential program. This is best for people who are recovering from shorter or less acute addictions.
Outpatient therapy is excellent for those who want to attend therapy sessions while still living at home. This can be very beneficial, allowing the addict to keep up with their routine and responsibilities. It’s best suited for people who don’t have serious addiction issues but who want to receive therapy for support.
Support Groups
It can be helpful for addicts to attend support group meetings as it allows them to share their experiences with others who are going through the same thing. This can be a great way to find comfort and support. There are several different support groups, so it’s essential to find one that best suits your needs.
Medication
In some cases, prescription medication may be required to get through withdrawal safely. Antidepressants are particularly useful in treating depression, a common symptom of Xanax withdrawal. They can also be used for anxiety disorders that the addiction has triggered. Prescription medications can also help overcome cravings.
Rehabilitation Programs
Rehabilitation programs are for those who want a comprehensive approach to recovery. They typically involve detoxification, counseling and therapy, medication management, peer support group meetings, and aftercare planning. Rehabilitation programs are supervised by medical professionals with experience in addiction treatment and combine evidence-based practices with holistic therapies.
There are several different options for Xanax withdrawal and rehabilitation. Choosing between these will depend on your individual needs. It’s important not to attempt this process alone as it can be physically and emotionally draining. Speaking with a medical professional about your options is the best thing to do. There are different rehabilitation programs, so it’s essential to find one that best suits your needs.
Tips on How to Cope with Xanax Withdrawal
As withdrawal can be physically and emotionally draining, it’s essential to take care of yourself. If you’re experiencing emotional symptoms such as depression, anxiety, anger, or fatigue, follow the tips below for effective treatment.
Exercise Regularly
Exercise is a great way to boost your mood and improve your energy levels. It also releases endorphins, which can help alleviate the symptoms of withdrawal. Working out enables you to feel better physically and mentally, so it’s worth making time for exercise. If you don’t have time to hit the gym, take a walk or go for a run.
Eat Healthy Foods
Food may not be the first thing on your mind during withdrawal, but eating healthy is integral to getting through this process. Eating nutritious foods will help give you the energy you need to get through the day and improve your mood. Avoid processed foods, and eat plenty of fruits and vegetables.
Get Enough Rest
It’s essential to get enough rest during withdrawal as this will help your body heal. Try to go to bed and wake up at the same times every day, and get around eight hours of sleep each night. If you’re finding it difficult to sleep, try listening to soothing music or writing in your journal before bed.
Talk About Your Feelings
Feelings such as stress and anxiety can be overwhelming during withdrawal. It’s crucial to find a supportive environment to talk about your feelings. This could be with a friend, family member, therapist, or counselor. Talking about your emotions can help them dissipate and make the withdrawal process more accessible.
Make a List of Things to Help You Cope with Withdrawal Symptoms
Making a list of things that help you cope with withdrawal symptoms can be helpful. This could include exercise, yoga, meditation, journaling, and spending time with friends and family. Having a plan for dealing with cravings and triggers can also make the process easier. Such a list can help keep you on track and make withdrawal less overwhelming.
Get Professional Help If You Need It
If you’re struggling with Xanax withdrawal, it’s essential to get professional help. This could involve attending a rehabilitation program or seeing a therapist or counselor. There is no shame in seeking help as addiction is a chronic condition that requires treatment.
Be Productive and Busy
It can be tempting to withdraw during withdrawal, but it’s important not to do this. Beating addiction requires a lot of determination and effort, so keeping busy is an integral part of the process. Consider taking up a hobby such as knitting, painting, or cooking.
Maintain Relationships With Family and Friends
Doing things that you enjoy with the people you care about can help make withdrawal more bearable. Spend time with friends and family members, go out for meals, or see a movie. These activities can provide a sense of normalcy and support during this difficult time.
Keep Away from People Who Are Using Drugs or Alcohol
Being around people who use drugs or alcohol can make withdrawal symptoms more difficult to cope with. If you’re struggling with cravings, it’s best to avoid places where you might be tempted by substances such as Xanax. Go for a walk in the park, go shopping, or visit a museum instead.
If you or someone you know is addicted to Xanax, we at Defining Wellness Centers offer several treatment options. It’s essential to seek professional help if you or someone you know is addicted to Xanax. With the proper rehabilitation, you or your loved one can lead a happier and healthier life.
