It’s no secret that methamphetamine addiction has become a significant issue across the country, but why do some of those addicted to it end up digging deep holes? Digging holes is often a sign of addiction, as the person suffering will become compulsive and driven to dig deep into the earth to find the answers they believe they need. At Defining Wellness Centres, we recognize the struggles faced by meth addicts and are passionate about providing resources and interventions that can help them find the support and direction they need to recover.
The cause of compulsive digging in meth addicts can be due to many different things, such as the side effects of the drug or psychological distress, but the common theme that links all the holes is a desperate search for an answer or a way out. The patient’s mind is constantly running on a loop, and as such, this compulsive digging gives them an activity to distract them from the intense feelings and overwhelming thoughts that are present due to their addiction.
What is Hole Digging?
Hole digging is when individuals experiencing meth-related addiction become consumed by the urge to dig large, often bottomless, pits. Hole-digging activities have been observed throughout many parts of the world and are extensively documented in association with methamphetamine use and addiction.
What Causes Meth Addicts to Dig Holes?
Methamphetamine is a potent and highly addictive stimulant that has wreaked havoc on countless communities. Its dangerous effects can be both short and long-term, with a host of physical and mental health issues resulting from use. As addiction sets in, meth addicts may begin to experience drastic changes in their behavior. One common sign of meth addiction is the compulsion to dig holes.
At Defining Wellness Centers, we understand the struggle of individuals addicted to meth. We provide treatment that combines behavioral therapies and psychosocial support with long-term recovery and rehabilitation goals.
Common Causes for Meth Addicts Digging Holes:
- Paranoia: Meth addicts often experience extreme paranoia, causing them to believe they are in physical danger and need to dig holes for protection.
- Stimulation of Energy: The stimulating effects of methamphetamine often cause people to be restless and more prone to engaging in physical exertion, such as digging holes.
- Hallucinations: Meth addicts can experience intense visual or auditory hallucinations that can lead to erratic behavior, including the compulsive need to dig holes.
- Inability to Focus: The difficulty in concentrating and recalling information and distinguishing reality from imagination can contribute to an urge to dig holes.
Defining Wellness Centers has a dedicated team of professionals to support those dealing with meth addiction and engaging in activities like digging holes. Through our evidence-based therapies, including Cognitive Behavioural Therapy and Dialectical Behavioural Therapy, we strive to create positive and lasting change for those on the road to recovery.
Common Side Effects of Digging Holes for Meth Addicts
Digging holes can have severe and long-term effects on a person’s mental and physical health. Physically, it can be extremely strenuous for someone already weakened by meth use, leading to increased fatigue and sore muscles. On a psychological level, digging holes can increase a person’s paranoia, cause erratic and impulsive behavior, and make them more susceptible to violence.
It is important to be aware of the effects that come from digging holes for meth addicts. These can range from short-term impacts to long-term repercussions.
Short Term:
- Disrupted sense of time
- Slurred speech
- Dilated pupils
- Erratic, paranoid, or violent behavior
- Heightened feelings of happiness, confidence, and euphoria
- Poor judgment and decision making
- Sweating, increased body temperature, and loss of appetite
- Insomnia, dehydration, and fatigue
Long Term:
- Severe physical and mental exhaustion
- Development of breathing and skin conditions from long-term contact with various chemicals
- Psychological dependence on meth
- Diminished impulse control and ability to control actions
- Heightened paranoia, confusion, and anxiety
- Depression
- Insomnia
- Increased risk of infection, injury, and death
Digging holes for meth addiction is a dangerous and destructive practice. Unfortunately, it can be easy for a person to get hooked, leading to long-term and short-term impacts. The consequences can be dire, from physical exhaustion and skin conditions to impaired judgment and altered mental state. As a result, intervention is needed to ensure those with a meth addiction do not reach this point, as the health and mental repercussions can be extensive and long-lasting.
Start Your Recovery Journey Today
At Defining Wellness Centers, we believe every individual requires the support and care they need while recovering from addiction. We also strive to offer treatment plans tailored to an individual’s needs since no treatment works for everyone.
We take a person-centered, evidence-based approach that offers personalized and proven treatments that meet the unique needs of each individual. Our compassionate and skilled staff have the resources and experience to assist people struggling with substance abuse. We aim to create an environment that helps people to develop the skills they need to stay clean, live healthy lives, and remain addiction free.
