Defining Wellness

Intrusive thoughts are the things that go through your mind when you don’t want them to be there. And they’re typically thought patterns we’d prefer not to repeat in our minds, especially when it comes to certain mental disorders like Obsessive Compulsive Disorder (OCD). Many people experience intrusive thoughts from time to time, but the … Read more

Opiates and opioids are two drugs that appear in many painkillers on the market today. Unfortunately, overuse of these chemicals has often led to people becoming addicted to them. Suboxone treatment happens in many recovery centers as a way to deal with opiate addiction. This treatment seeks to reduce the severe side effects that opiate … Read more

Prescription drugs are a menace to society since they are so readily available and openly distributed to individuals. In the past, many doctors shied away from prescribing opioids to their patients, but that changed in the late 80s and early 90s. By the time society realized that it was dangerous and addictive, the US was … Read more

Prescription drugs have become an even more dangerous problem over the last two decades. The US Department of Health and Human Services (HHS) declared a public health emergency in 2017 because of the rampant abuse of prescription drugs in America. As a responsible prescription painkiller user, you should take a look inside your cabinet and … Read more

Mental health has become a significant concern for many businesses since it dramatically impacts their employees. Deloitte mentions that 68% of workers rate their mental health over their career. Mental health is a core part of a person’s sense of self and motivation. Over the years, companies have adjusted how they see employee mental health, … Read more

The short and scientific answer: It depends. Unlike food, alcohol is very quickly absorbed into the bloodstream. Most of the alcohol is broken down by chemicals called enzymes. The rest of it leaves the body through urine, sweat, saliva and even breath. The effects of drinking can vary greatly from one person to another, partly … Read more

 The statistics on abuse and violence in the US are alarming. Reportedly, 25% of all children experience some type of physical, sexual, or emotional abuse. 25% of the women in the US have experienced domestic violence, and 20% have experienced rape at some point in their lives. Additionally, a small percentage of men have experienced … Read more

Effects of Physical Disability on Mental Health One in four adults in the United States reportedly has a disability. Many people may be faced with a disability during their lifetime. A disability limits how a person functions and accomplishes everyday tasks. Physical limitations vary between individuals and may include difficulty walking, impaired seeing or hearing, … Read more

What You Need to Know About Addiction in the BIPOC Community Ease of access to personalized health care is essential for those of every background. But some disparities make it even more difficult for members of the BIPOC (Black, Indigenous, and People of Color) community, especially when it comes to substance abuse treatment. BIPOC individuals … Read more

Grief can often be overwhelming. It may last a few days, weeks, months, and for some years. It is a natural response to the loss of a loved one, a relationship, or another meaningful situation in one’s life. Grief is emotional, and so it can cause other emotional responses such as anxiety, depression, frustration, or … Read more