The short and scientific answer: It depends. Unlike food, alcohol is very quickly absorbed into the bloodstream. Most of the alcohol is broken down by chemicals called enzymes. The rest of it leaves the body through urine, sweat, saliva and even breath. The effects of drinking can vary greatly from one person to another, partly … Read more

 The statistics on abuse and violence in the US are alarming. Reportedly, 25% of all children experience some type of physical, sexual, or emotional abuse. 25% of the women in the US have experienced domestic violence, and 20% have experienced rape at some point in their lives. Additionally, a small percentage of men have experienced … Read more

Effects of Physical Disability on Mental Health One in four adults in the United States reportedly has a disability. Many people may be faced with a disability during their lifetime. A disability limits how a person functions and accomplishes everyday tasks. Physical limitations vary between individuals and may include difficulty walking, impaired seeing or hearing, … Read more

What You Need to Know About Addiction in the BIPOC Community Ease of access to personalized health care is essential for those of every background. But some disparities make it even more difficult for members of the BIPOC (Black, Indigenous, and People of Color) community, especially when it comes to substance abuse treatment. BIPOC individuals … Read more

Grief can often be overwhelming. It may last a few days, weeks, months, and for some years. It is a natural response to the loss of a loved one, a relationship, or another meaningful situation in one’s life. Grief is emotional, and so it can cause other emotional responses such as anxiety, depression, frustration, or … Read more

How Does Addiction Affect the Family? Substance use disorder does not just impact the individual consuming drugs or alcohol; the entire family dynamic suffers. Too often, families will ignore and try to cover up issues with substance use disorder in the family unit. However, recovery efforts are much more successful when the family is also … Read more

What is ADHD? Attention deficit hyperactivity disorder, ADHD, is a chronic condition that means the brain cannot focus on tasks. The condition can affect one’s ability to pay attention and make decisions. People with ADHD find it difficult to control their behavior and be impulsive. ADHD is often diagnosed in children, and many continue to … Read more

Understanding the Fawn Response The term “fawn” comes from the natural response of a deer faced with danger. It freezes, lowers its head, and attempts to escape danger by running away. If none of these options are available, the deer will submit to and appease the predator so that the predator won’t attack it. The … Read more

Innovative Experiential Therapy Offers Many Benefits Experiential therapy is a hands-on treatment approach that uses expressive activities and physical movement to promote healing and change. All licensed therapists help their clients identify and overcome problems, but those who use experiential therapy will use interactive, immersive and unconventional therapeutic techniques. Experiential therapy is growing in popularity … Read more

Drug Addiction Among Athletes Although many athletes experience various benefits when they participate in sports, some of them end up abusing different drugs. They do this in an attempt to improve their athletic performance and manage sport-related pain. Others abuse drugs to cope with the stress and pressure associated with sports. The continuous use of … Read more