Defining Wellness

Let’s face it. Recovery isn’t necessarily an easy journey. After all, maintaining sobriety when you’re so accustomed to using addictive substances takes work, well after professional treatment. Along the way, it often consists of wins as well as setbacks. Because of the challenges of recovery, it’s important to get all the help you can. While … Read more

As the opioid crisis rages on in our society today, one drug remains at the center of it all: fentanyl. Though fentanyl awareness has certainly increased when it comes to substance abuse and drug addiction, this potent opioid continues to be a constant source of danger for those struggling with opioid dependence. But why is … Read more

Several years into the opioid crisis, the dangers of opioid abuse have become more well-known in the United States. Yet despite all the negative press, the pill mills, and widespread abuse, opioid addiction still has its grip on millions of Americans. At the same time, people continue to be prescribed opioids and painkillers on a … Read more

“Wellness.” It’s a word you’re likely familiar with and may use in your vocabulary from time to time. But what is wellness, exactly? When you think about it, wellness may feel more like a vague concept than something you pursue with certainty. However, here at Defining Wellness Centers, we believe the wellness journey is critical … Read more

If you’re struggling with addiction, it’s easy to think it’s all just about getting over the physical toll that substances take on your body. Or maybe your focus instead is on the mental hurdle of succumbing to the desire to numb unwanted emotions or feelings. However, addiction impacts both your body and mind. That’s why … Read more

Maybe you’ve sensed something isn’t quite right with your loved one for some time. Perhaps you’ve noticed empty liquor bottles around the house. Or you’ve seen their erratic, unpredictable behavior and bouts of drunkenness. Maybe you think they’re anxious or depressed. If any of this sounds familiar, your loved one may be struggling not only … Read more

When you think about the best addiction treatment centers out there, what comes to mind? Perhaps it’s the facilities, expertise of the therapists, programs available, or maybe the duration of your stay. But do you think about the therapies utilized in treatment? Or their approach or philosophy to healing? In many cases, the best addiction … Read more

Achieving lasting recovery from substance abuse and addiction isn’t a one-time effort. You don’t just arrive at sobriety and remain there moving forward. It takes continued intentionality to sustain your recovery for the long haul. That’s why outpatient therapy for addiction is so key to maintaining the recovery goals you’ve established. And within outpatient substance … Read more

Stories are powerful and compelling. They’re why we go to the movies, attend plays, read fiction, or watch our favorite TV shows. At the same time, everyone has a story to share when it comes to their own life. This is no different when you’ve struggled with trauma, substance abuse, and addiction. As a result, … Read more

Picture this: you’re in recovery from addiction to alcohol, and you’re feeling good about your progress. But then you run into challenges as you experience alcohol withdrawal symptoms. You may think, how long do alcohol withdrawal symptoms last? while you continue to struggle as the weeks and months go by. It turns out you have … Read more