Emotions are a universal language that plays an essential role in our everyday lives. They can be described as complex reactions to an event or experience and can vary in intensity and duration. Emotions are expressed through facial expressions, body language, and verbal expressions. Although we all experience emotions differently, they serve an important purpose […]
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Mental Health During an Economic Recession
The global economy is in a state of flux. With the current economic recession, people are facing difficult times as they struggle to cope with job losses, pay cuts, and financial insecurity. During this uncertain time, it is important to remember that mental health is just as important as physical health. This blog post will […]
Read MoreHow Long Do Opiates Stay In Your Body?
The duration before Opiates can be detected in your system varies depending on several factors, including age, genetics, body size, and drug dosage. Several different tests exist to detect the presence of opioid substances in someone’s bloodstream, yet determining how long after use they may linger depends largely on individualized circumstances such as metabolism rate […]
Read MoreThe Dangers of Mixing Opioids and Alcohol
Taking opioids with alcohol can have disastrous consequences and even be fatal. Combining these two things might seem harmless at first, but there are many reasons this could turn out bad. Alcohol is a depressant, making you feel less sensitive to pain. In addition to reducing your natural ability to feel pain, opioid drugs also […]
Read MoreMental Health During the Holidays
The holidays are a joyous time of year, filled with celebrations and family gatherings. However, this time of year can be difficult for many people, leading to stress, depression, and other mental health issues. Whether it’s feeling overwhelmed by the pressures of gift-giving, dealing with the loneliness of being away from loved ones, or struggling […]
Read MoreCommon Anxiety Triggers
Triggers may be situational, emotional, or experiential. However, some commonalities among those with anxiety disorders include family members or friends who have had similar problems. Unresolved conflict within relationships or work environments, sudden changes in the environment. And social isolation without support structures available when needed most- to name a few specific examples of what […]
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